From another perspective…

When you have backache, a headache, toothache or you injure yourself and are in pain, you become very focussed on yourself. This is natural, your body wants you to work out how to deal with the pain and get better. I have found that it’s the same with depression, without the obvious and pinpointable pain. In my experience, and in a similar way to when I suffer a bad headache or feel very sick, if I feel miserable I want to isolate myself, do very little and retreat inside myself in an effort to find a way to heal. It’s quite a selfish way to be. I remember when I was struggling a lot with depression about three or four years ago, becoming very antisocial and wanting nothing more than to stay at home.

I am very lucky now that my earlier illness has dropped in intensity to only an occasional seasonal depression, but there’s still so many of the same issues to deal with, even with those infrequent episodes. I am lucky that my children, in the main, don’t see me looking miserable. They, together with my husband, are the three people guaranteed to bring a smile to my face. they are all three so selflessly loving towards me all the time, willing to drop anything if I feel like a cuddle.

In the interest of journalistic integrity, no sooner had I written the last sentence than I had to prove it to be accurate. I went directly to find my family. My sons immediately put down the wii remotes and gave me a cuddle on request, and my husband turned from the washing up bowl and dried his hands straight away in order to fulfil my wish for a hug!

However, my husband has often, over the years, had to take up the slack when misery renders me less than able for fulfilling my daily tasks, and I am so thankful to have such a lovely, uncomplaining man for my lifelong companion. He has never sighed if the dinner is unmade on his return from work, is never too busy or too tired to sit and cuddle me when I’m feeling low and never makes me feel anything less than wholly loved.

I do sometimes wonder how I’d cope if I were on my own. I very much enjoy and appreciate being in such a loving family group, and I wonder what I’d do to pick up my mood if I didn’t have them. I don’t often ponder the ‘road untravelled’, preferring to wonder about the future as being something over which I have a modicum of control.

I’m looking forward to a year with a couple of holidays, a bit of weight loss, a lot of dyeing and knitting and a new baby in the family! I’m looking forward to actually getting on with some pattern designing, getting back to having my market stall again, experimenting with different colours and yarns and maybe visiting a wool festival. I’m aiming for a well balanced year – one where I’m busy enough to make me feel useful and as if I’m achieving something, without being so busy that I have no time for fun.

In summary, I’m optimistic today!

Advertisements

5 Responses

  1. I too appreciate that my husband and kids are always there for a quick cuddle no matter what 🙂 Even on the crappiest day I know that they’ll cheer me up even if two seconds earlier they were driving me crazy! Hope you have a great day!

  2. I’m so rubbish, I’ve been meaning to comment ever since reading your post the other day, then somehow never got around to it.

    Glad to hear your feeling a little better. Fancy breakfast one day? Or if the weather cheers we could go for a walk around the lake or somewhere? I’ll let you push the pushchair!

    Also congrats to sister-in-law on their happy news. Exciting.

  3. What a lovely tribute to your family – and exciting times ahead! I, too, have experience with both major and seasonal depressions. Sending you good thoughts across the Atlantic.

  4. I’m so glad to hear you’re feeling better. I find it always helps me to have a holiday to look forward to, and hugs on demand are invaluable 🙂
    Exciting family news too, congratulations!
    Hx

  5. Thank you all for your comments and congratulations! It is very exciting to think of a new member of the family arriving, and I’m being very restrained and haven’t started knitting for him/her yet!

    I’m still feeling lots better than I was earlier in the week, employing lots of positive thinking exercises and distraction thingies, as well as doing my best to stay with the exercise and good food. I’m hoping to stay cheerier for the rest of the winter now, but it’s nice to know that I have support in the interwebs from all of you if I do falter. Things like this really do make the world seem small and cosy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: