Back on the bike (at last!)

I managed to persuade myself to get back on my bike yesterday after a very long gap. I can’t remember exactly when my last bike ride was, but I’m fairly sure it was while the kids were still in school. So at least seven weeks then. Anyway, on Friday I decided that yesterday would be the day, as I had to get to work early in the morning and coincidentally I didn’t have the right change for my bus fare! And so, rather than asking my husband to bring home £3 for my day pass, I got out to the shed, checked the tyre pressure and the brakes and sorted out the things which I would want to carry in my pannier bags.

I was so lucky with the weather yesterday. When I woke up it was grey but warm, which were ideal conditions for cycling to work. This meant that I arrived nicely warmed but not soaked through with sweat! I made it to the office in about twenty to twenty five minutes of gentle ambling along the road. During the course of my shift the weather got better and better so that when I left work in the afternoon the sky was blue and the sun was shining brightly – what a shock to the system after a month of grey day after grey day. I was glad that I’d prepared for all eventualities by bringing both my raincoat and sunglasses, as the brightness of the sunshine definitely called for some protective eyewear!

I cycled up the Taff Trail for a while, and then after passing Llandaff phoned my husband to see whether he and the kids would be interested in meeting me somewhere for a while before I went home. He was, and so we arranged to meet at Roath Park Lake. And so, once more in a relaxed and unhurried way I cycled across the north of Cardiff to the Lake, where I was able to sit and relax for ten minutes and people watch before my family caught up with me.

Sitting on that bench on the warm and lovely day was so relaxing, I think I might take myself up there occasionally when the kids are back in school. It’s not too far to cycle from here, and is mainly fairly flat. There are plenty of benches once you get there to sit and watch the world go by. The children always enjoy a visit to the lake, even when we don’t buy them ice cream or let them play in the play area.

I was absolutely exhausted by the time I got home. I surprised myself, actually, with how tired I was. I cycled somewhere around thirteen miles all told, which just shows how much my fitness has decreased since I was last out on my bike. However, I’m sure I’ll feel the benefits by tomorrow – no pain no gain and all of that!

*By the way, I’d like to point out that these photos were taken earlier in the year, not yesterday. Taking photos yesterday would have involved raising my arms above handlebar height, an activity which I just wasn’t able to do! And so I thought I’d share some old favourites from previous visits to the places I went yesterday. You see, if you know where to look, Cardiff is a really pretty city with many oases of calm dotted about the place. And these locations, naturally, are among my favourite places to cycle. Still plenty more places to explore though, so cross your fingers for more fine days for me, or alternatively the will power to get out in the rain!


2 Responses

  1. Wow, aren’t you healthy?!

    Today, I shall match your efforts by clearing the jungle over here on the farm. Then I’ll play with the piglets.

    But first I shall finish my coffee!!

  2. I think it always feels good to get back on the bike when I have been off for awile. And when ever I drive instead of drive I am always frustrated and wishing I was on my bike.

    I just hate dealing with the car traffic and parking.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: